John Tustin 1250m row
1,250m
Meters
5:20.0
Time
2:08.0
Pace
76
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 115 |
December 15, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,250m | 2:08.0 | 167 | 874 | 24 | 122 |
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 24 | 106 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 24 | 118 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 24 | 126 |
| 1:12.8 | 1,200m | 2:01.3 | 196 | 974 | 25 | 130 |
| 0:12.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 131 |
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Workout Graph
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