John Tustin 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 116 |
December 16, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 18 | 119 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 | 112 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 119 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 121 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 121 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 125 |
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Workout Graph
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