John Tustin 1:00:00 row
12,699m
Meters
1:00:00.0
Time
2:21.7
Pace
705
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
January 10, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,699m | 2:21.7 | 123 | 722 | 17 | 125 |
| 1:20.0 | 285m | 2:20.3 | 127 | 735 | 19 | 107 |
| 2:40.0 | 291m | 2:17.4 | 135 | 763 | 17 | 112 |
| 4:00.0 | 291m | 2:17.4 | 135 | 763 | 18 | 112 |
| 5:20.0 | 292m | 2:16.9 | 136 | 768 | 17 | 114 |
| 6:40.0 | 294m | 2:16.0 | 139 | 778 | 17 | 116 |
| 8:00.0 | 292m | 2:16.9 | 136 | 768 | 16 | 119 |
| 9:20.0 | 299m | 2:13.7 | 146 | 803 | 18 | 124 |
| 10:40.0 | 295m | 2:15.5 | 140 | 783 | 18 | 123 |
| 12:00.0 | 292m | 2:16.9 | 136 | 768 | 18 | 125 |
| 13:20.0 | 292m | 2:16.9 | 136 | 768 | 17 | 127 |
| 14:40.0 | 301m | 2:12.8 | 149 | 813 | 19 | 127 |
| 16:00.0 | 289m | 2:18.4 | 132 | 754 | 18 | 129 |
| 17:20.0 | 291m | 2:17.4 | 135 | 763 | 19 | 125 |
| 18:40.0 | 291m | 2:17.4 | 135 | 763 | 18 | 127 |
| 20:00.0 | 283m | 2:21.3 | 124 | 726 | 19 | 125 |
| 21:20.0 | 293m | 2:16.5 | 138 | 773 | 18 | 128 |
| 22:40.0 | 288m | 2:18.8 | 131 | 749 | 19 | 127 |
| 24:00.0 | 287m | 2:19.3 | 129 | 744 | 18 | 127 |
| 25:20.0 | 277m | 2:24.4 | 116 | 700 | 18 | 126 |
| 26:40.0 | 280m | 2:22.8 | 120 | 713 | 17 | 127 |
| 28:00.0 | 285m | 2:20.3 | 127 | 735 | 18 | 129 |
| 29:20.0 | 282m | 2:21.8 | 123 | 722 | 17 | 128 |
| 30:40.0 | 187m | 3:33.9 | 36 | 423 | 11 | 124 |
| 32:00.0 | 294m | 2:16.0 | 139 | 778 | 18 | 129 |
| 33:20.0 | 281m | 2:22.3 | 121 | 717 | 16 | 127 |
| 34:40.0 | 285m | 2:20.3 | 127 | 735 | 18 | 127 |
| 36:00.0 | 284m | 2:20.8 | 125 | 731 | 18 | 126 |
| 37:20.0 | 277m | 2:24.4 | 116 | 700 | 18 | 128 |
| 38:40.0 | 280m | 2:22.8 | 120 | 713 | 18 | 128 |
| 40:00.0 | 276m | 2:24.9 | 115 | 695 | 19 | 124 |
| 41:20.0 | 280m | 2:22.8 | 120 | 713 | 18 | 128 |
| 42:40.0 | 279m | 2:23.3 | 119 | 708 | 19 | 130 |
| 44:00.0 | 280m | 2:22.8 | 120 | 713 | 18 | 127 |
| 45:20.0 | 272m | 2:27.0 | 110 | 678 | 18 | 125 |
| 46:40.0 | 282m | 2:21.8 | 123 | 722 | 18 | 128 |
| 48:00.0 | 274m | 2:25.9 | 112 | 687 | 18 | 128 |
| 49:20.0 | 282m | 2:21.8 | 123 | 722 | 18 | 130 |
| 50:40.0 | 280m | 2:22.8 | 120 | 713 | 18 | 129 |
| 52:00.0 | 276m | 2:24.9 | 115 | 695 | 17 | 128 |
| 53:20.0 | 279m | 2:23.3 | 119 | 708 | 19 | 127 |
| 54:40.0 | 281m | 2:22.3 | 121 | 717 | 18 | 130 |
| 56:00.0 | 277m | 2:24.4 | 116 | 700 | 18 | 130 |
| 57:20.0 | 275m | 2:25.4 | 114 | 691 | 18 | 128 |
| 58:40.0 | 279m | 2:23.3 | 119 | 708 | 18 | 131 |
| 1:00:00.0 | 271m | 2:27.6 | 109 | 674 | 17 | 130 |
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Workout Graph
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