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John Tustin 1:00:00 row

13,005

Meters

1:00:00.0

Time

2:18.4

Pace

743

Calories

124

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count1214
Drag Factor114

January 12, 2021 07:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,005 2:18.4 132 754 743 20 124
1:20.0 279 2:23.3 119 708 15 19 108
2:40.0 268 2:29.2 105 662 14 18 102
4:00.0 278 2:23.8 117 704 15 18 106
5:20.0 275 2:25.4 114 691 15 18 105
6:40.0 279 2:23.3 119 708 15 19 110
8:00.0 289 2:18.4 132 754 16 18 112
9:20.0 286 2:19.8 128 740 16 18 117
10:40.0 287 2:19.3 129 744 16 18 117
12:00.0 194 3:26.1 40 437 10 12 107
13:20.0 294 2:16.0 139 778 17 17 119
14:40.0 284 2:20.8 125 731 16 18 116
16:00.0 286 2:19.8 128 740 16 19 115
17:20.0 283 2:21.3 124 726 16 19 114
18:40.0 296 2:15.1 142 788 17 18 122
20:00.0 288 2:18.8 131 749 16 19 119
21:20.0 290 2:17.9 133 759 16 19 121
22:40.0 281 2:22.3 121 717 15 18 115
24:00.0 294 2:16.0 139 778 17 18 123
25:20.0 294 2:16.0 139 778 17 19 124
26:40.0 289 2:18.4 132 754 16 17 125
28:00.0 277 2:24.4 116 700 15 19 119
29:20.0 277 2:24.4 116 700 15 18 121
30:40.0 305 2:11.1 155 834 18 22 121
32:00.0 285 2:20.3 127 735 16 20 124
33:20.0 307 2:10.2 158 844 18 23 131
34:40.0 294 2:16.0 139 778 17 22 126
36:00.0 280 2:22.8 120 713 15 19 123
37:20.0 311 2:08.6 165 866 19 23 132
38:40.0 288 2:18.8 131 749 16 22 133
40:00.0 291 2:17.4 135 763 16 22 131
41:20.0 313 2:07.7 168 877 19 24 135
42:40.0 286 2:19.8 128 740 16 23 130
44:00.0 262 2:32.6 98 638 14 19 119
45:20.0 297 2:14.6 143 793 17 23 130
46:40.0 336 1:59.0 207 1013 22 27 149
48:00.0 249 2:40.6 84 590 13 17 123
49:20.0 260 2:33.8 96 630 14 19 116
50:40.0 335 1:59.4 206 1007 22 26 141
52:00.0 261 2:33.2 97 634 14 19 132
53:20.0 260 2:33.8 96 630 14 19 120
54:40.0 284 2:20.8 125 731 16 23 126
56:00.0 318 2:05.7 176 905 20 25 141
57:20.0 336 1:59.0 207 1013 22 27 154
58:40.0 339 1:57.9 213 1033 22 26 157
1:00:00.0 337 1:58.6 209 1020 22 27 159

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Workout Graph

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