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John Tustin 1:00:00 row

13,005

Meters

1:00:00.0

Time

2:18.4

Pace

743

Calories

124

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count1214
Drag Factor114

January 12, 2021 07:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,005 2:18.4 132 754 20 124
1:20.0 279 2:23.3 119 708 19 108
2:40.0 268 2:29.2 105 662 18 102
4:00.0 278 2:23.8 117 704 18 106
5:20.0 275 2:25.4 114 691 18 105
6:40.0 279 2:23.3 119 708 19 110
8:00.0 289 2:18.4 132 754 18 112
9:20.0 286 2:19.8 128 740 18 117
10:40.0 287 2:19.3 129 744 18 117
12:00.0 194 3:26.1 40 437 12 107
13:20.0 294 2:16.0 139 778 17 119
14:40.0 284 2:20.8 125 731 18 116
16:00.0 286 2:19.8 128 740 19 115
17:20.0 283 2:21.3 124 726 19 114
18:40.0 296 2:15.1 142 788 18 122
20:00.0 288 2:18.8 131 749 19 119
21:20.0 290 2:17.9 133 759 19 121
22:40.0 281 2:22.3 121 717 18 115
24:00.0 294 2:16.0 139 778 18 123
25:20.0 294 2:16.0 139 778 19 124
26:40.0 289 2:18.4 132 754 17 125
28:00.0 277 2:24.4 116 700 19 119
29:20.0 277 2:24.4 116 700 18 121
30:40.0 305 2:11.1 155 834 22 121
32:00.0 285 2:20.3 127 735 20 124
33:20.0 307 2:10.2 158 844 23 131
34:40.0 294 2:16.0 139 778 22 126
36:00.0 280 2:22.8 120 713 19 123
37:20.0 311 2:08.6 165 866 23 132
38:40.0 288 2:18.8 131 749 22 133
40:00.0 291 2:17.4 135 763 22 131
41:20.0 313 2:07.7 168 877 24 135
42:40.0 286 2:19.8 128 740 23 130
44:00.0 262 2:32.6 98 638 19 119
45:20.0 297 2:14.6 143 793 23 130
46:40.0 336 1:59.0 207 1013 27 149
48:00.0 249 2:40.6 84 590 17 123
49:20.0 260 2:33.8 96 630 19 116
50:40.0 335 1:59.4 206 1007 26 141
52:00.0 261 2:33.2 97 634 19 132
53:20.0 260 2:33.8 96 630 19 120
54:40.0 284 2:20.8 125 731 23 126
56:00.0 318 2:05.7 176 905 25 141
57:20.0 336 1:59.0 207 1013 27 154
58:40.0 339 1:57.9 213 1033 26 157
1:00:00.0 337 1:58.6 209 1020 27 159

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Workout Graph

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