John Tustin 1:00:00 row
12,896m
Meters
1:00:00.0
Time
2:19.5
Pace
715
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 17 |
Stroke Count | 1056 |
Drag Factor | 115 |
January 14, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,896m | 2:19.5 | 129 | 742 | 17 |
1:20.0 | 289m | 2:18.4 | 132 | 754 | 19 |
2:40.0 | 290m | 2:17.9 | 133 | 759 | 19 |
4:00.0 | 291m | 2:17.4 | 135 | 763 | 18 |
5:20.0 | 291m | 2:17.4 | 135 | 763 | 18 |
6:40.0 | 292m | 2:16.9 | 136 | 768 | 19 |
8:00.0 | 289m | 2:18.4 | 132 | 754 | 18 |
9:20.0 | 290m | 2:17.9 | 133 | 759 | 19 |
10:40.0 | 289m | 2:18.4 | 132 | 754 | 18 |
12:00.0 | 288m | 2:18.8 | 131 | 749 | 17 |
13:20.0 | 289m | 2:18.4 | 132 | 754 | 17 |
14:40.0 | 289m | 2:18.4 | 132 | 754 | 17 |
16:00.0 | 289m | 2:18.4 | 132 | 754 | 16 |
17:20.0 | 291m | 2:17.4 | 135 | 763 | 17 |
18:40.0 | 291m | 2:17.4 | 135 | 763 | 19 |
20:00.0 | 289m | 2:18.4 | 132 | 754 | 17 |
21:20.0 | 289m | 2:18.4 | 132 | 754 | 18 |
22:40.0 | 289m | 2:18.4 | 132 | 754 | 18 |
24:00.0 | 288m | 2:18.8 | 131 | 749 | 17 |
25:20.0 | 287m | 2:19.3 | 129 | 744 | 17 |
26:40.0 | 290m | 2:17.9 | 133 | 759 | 18 |
28:00.0 | 290m | 2:17.9 | 133 | 759 | 19 |
29:20.0 | 288m | 2:18.8 | 131 | 749 | 17 |
30:40.0 | 289m | 2:18.4 | 132 | 754 | 18 |
32:00.0 | 286m | 2:19.8 | 128 | 740 | 17 |
33:20.0 | 290m | 2:17.9 | 133 | 759 | 18 |
34:40.0 | 288m | 2:18.8 | 131 | 749 | 18 |
36:00.0 | 288m | 2:18.8 | 131 | 749 | 17 |
37:20.0 | 287m | 2:19.3 | 129 | 744 | 17 |
38:40.0 | 270m | 2:28.1 | 108 | 670 | 16 |
40:00.0 | 291m | 2:17.4 | 135 | 763 | 18 |
41:20.0 | 280m | 2:22.8 | 120 | 713 | 17 |
42:40.0 | 287m | 2:19.3 | 129 | 744 | 18 |
44:00.0 | 286m | 2:19.8 | 128 | 740 | 17 |
45:20.0 | 284m | 2:20.8 | 125 | 731 | 16 |
46:40.0 | 286m | 2:19.8 | 128 | 740 | 17 |
48:00.0 | 288m | 2:18.8 | 131 | 749 | 17 |
49:20.0 | 283m | 2:21.3 | 124 | 726 | 18 |
50:40.0 | 285m | 2:20.3 | 127 | 735 | 17 |
52:00.0 | 286m | 2:19.8 | 128 | 740 | 19 |
53:20.0 | 235m | 2:50.2 | 71 | 544 | 14 |
54:40.0 | 279m | 2:23.3 | 119 | 708 | 17 |
56:00.0 | 281m | 2:22.3 | 121 | 717 | 17 |
57:20.0 | 297m | 2:14.6 | 143 | 793 | 18 |
58:40.0 | 300m | 2:13.3 | 148 | 808 | 18 |
1:00:00.0 | 281m | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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