John Tustin 1:00:00 row
12,794
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 1013 |
| Drag Factor | 112 |
January 19, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,794 | 2:20.6 | 126 | 732 | 732 | 16 | 126 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 17 | 115 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 | 123 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 | 127 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 17 | 123 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 56 | 15 | 128 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 17 | 129 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 17 | 127 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 | 130 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 | 127 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 | 126 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 | 131 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 17 | 130 |
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Workout Graph
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