John Tustin 1:00:00 row
12,714m
Meters
1:00:00.0
Time
2:21.5
Pace
739
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 113 |
January 21, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,714m | 2:21.5 | 123 | 724 | 17 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 116 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 114 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 128 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 133 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 134 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 133 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 138 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 132 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 138 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 14 | 135 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 16 | 139 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 143 |
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Workout Graph
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