John Tustin 1:00:00 row
13,713m
Meters
1:00:00.0
Time
2:11.2
Pace
829
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
January 24, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,713m | 2:11.2 | 155 | 832 | 23 | 133 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 105 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 125 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 132 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 133 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 133 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 135 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 130 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 144 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 144 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 140 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 157 |
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Workout Graph
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