John Tustin 1:00:00 row
12,347m
Meters
1:00:00.0
Time
2:25.7
Pace
707
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
January 26, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,347m | 2:25.7 | 113 | 688 | 18 | 115 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 109 |
| 10:00.0 | 598m | 4:10.8 | 22 | 376 | 10 | 113 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 115 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 119 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 102 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 117 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 117 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 119 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 117 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 109 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 129 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 124 |
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Workout Graph
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