John Tustin 1:00:00 row
12,621m
Meters
1:00:00.0
Time
2:22.6
Pace
722
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
January 27, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,621m | 2:22.6 | 121 | 715 | 17 | 115 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 107 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 109 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 15 | 114 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 117 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 121 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 16 | 114 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 95 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 122 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 122 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 128 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 125 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 113 |
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Workout Graph
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