John Tustin 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
January 30, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 124 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 112 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 119 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 127 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 121 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 142 |
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Workout Graph
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