John Tustin 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
54
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 124 |
February 03, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 17 | 123 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 18 | 116 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 18 | 121 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 16 | 124 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 18 | 128 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 19 | 130 |
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Workout Graph
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