John Tustin 5000m row

5,000m

Meters

20:34.0

Time

2:03.4

Pace

318

Calories

141

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate24
Stroke Count492
Drag Factor116

February 08, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.0 5,000m 2:03.4 186 941 24 141
1:59.1 500m 1:59.1 207 1013 22 138
1:59.9 1,000m 1:59.9 203 998 24 140
2:00.8 1,500m 2:00.8 199 983 23 143
2:07.1 2,000m 2:07.1 170 886 24 135
2:03.6 2,500m 2:03.6 185 937 23 140
2:04.8 3,000m 2:04.8 180 919 25 141
2:11.4 3,500m 2:11.4 154 830 24 134
2:09.4 4,000m 2:09.4 162 855 24 136
2:01.2 4,500m 2:01.2 197 976 26 150
1:56.8 5,000m 1:56.8 220 1055 26 155

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Workout Graph

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