John Tustin 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
604
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
February 09, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | 134 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 24 | 116 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 24 | 122 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 24 | 131 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 24 | 144 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.