John Tustin 50:00 row
11,308m
Meters
50:00.0
Time
2:12.6
Pace
684
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
February 11, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,308m | 2:12.6 | 150 | 816 | 24 | 135 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 | 119 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 125 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 130 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 | 143 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 159 |
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Workout Graph
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