John Tustin 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 118 |
February 12, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 112 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 | 107 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 | 107 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 24 | 100 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 | 119 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 127 |
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Workout Graph
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