John Tustin 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
February 22, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 22 | 104 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 | 104 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 | 108 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 22 | 97 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 23 | 98 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 115 |
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Workout Graph
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