John Tustin 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
57
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 115 |
February 24, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 22 | 112 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 | 109 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 21 | 111 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 | 112 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 24 | 118 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 | 114 |
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Workout Graph
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