John Tustin 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
53
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 11, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 21 | 104 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 | 108 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 23 | 114 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 21 | 100 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 21 | 98 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.