John Tustin 5000m row

5,000m

Meters

19:46.8

Time

1:58.6

Pace

332

Calories

151

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count468
Drag Factor115

March 14, 2021 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.8 5,000m 1:58.6 209 1020 23 151
1:59.4 500m 1:59.4 206 1007 24 135
1:59.5 1,000m 1:59.5 205 1005 23 141
1:59.4 1,500m 1:59.4 206 1007 23 145
1:58.8 2,000m 1:58.8 209 1018 23 150
1:58.9 2,500m 1:58.9 208 1016 23 154
1:58.9 3,000m 1:58.9 208 1016 23 155
1:58.6 3,500m 1:58.6 210 1022 24 156
1:59.6 4,000m 1:59.6 205 1004 25 157
2:02.4 4,500m 2:02.4 191 956 24 158
1:51.3 5,000m 1:51.3 254 1173 26 161

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Workout Graph

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