John Tustin 5000m row
5,000m
Meters
26:17.7
Time
2:37.7
Pace
265
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 112 |
May 18, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.7 | 5,000m | 2:37.7 | 89 | 606 | 19 | 104 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 20 | 98 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 19 | 105 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 18 | 104 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 19 | 106 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 19 | 111 |
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Workout Graph
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