John Tustin 20:00 row
3,860m
Meters
20:00.0
Time
2:35.4
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 113 |
July 30, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,860m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 19 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 18 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 18 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 18 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 18 |
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Workout Graph
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