John Tustin 10000m BikeErg
10,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 75 |
| Revolution Count | 1640 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
August 05, 2021 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:44.6 | 10,000m | 2:10.4 | 158 | 842 | 75 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 75 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 74 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 75 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 77 |
| 4:16.3 | 10,000m | 2:08.1 | 166 | 872 | 77 |
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Workout Graph
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