John Tustin 10000m BikeErg
10,000m
Meters
24:57.9
Time
2:29.7
Pace
305
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 76 |
| Revolution Count | 1924 |
| Power/kg | 1.05 |
| Drag Factor | 47 |
August 06, 2021 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:57.9 | 10,000m | 2:29.7 | 104 | 658 | 76 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 84 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 90 |
| 4:13.0 | 6,000m | 2:06.5 | 173 | 895 | 91 |
| 7:39.8 | 8,000m | 3:49.9 | 29 | 399 | 50 |
| 4:13.6 | 10,000m | 2:06.8 | 172 | 890 | 91 |
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Workout Graph
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