John Tustin 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 114 |
August 12, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 22 | 143 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 25 | 142 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 22 | 146 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 21 | 138 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 21 | 141 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | 152 |
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Workout Graph
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