John Tustin 1000m row
1,000m
Meters
5:04.1
Time
2:32.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
August 31, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 20 | 112 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 | 110 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 21 | 114 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 20 | 111 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 20 | 116 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 20 | 112 |
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Workout Graph
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