John Tustin 10000m BikeErg
10,000m
Meters
21:53.0
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 85 |
| Revolution Count | 1874 |
| Power/kg | 1.56 |
| Drag Factor | 51 |
September 02, 2021 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:53.0 | 10,000m | 2:11.3 | 155 | 832 | 85 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 79 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 84 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 88 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 89 |
| 4:11.7 | 10,000m | 2:05.8 | 176 | 904 | 89 |
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Workout Graph
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