John Tustin 10000m BikeErg
10,000m
Meters
24:07.7
Time
2:24.7
Pace
279
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 78 |
| Revolution Count | 1890 |
| Power/kg | 1.16 |
| Drag Factor | 50 |
September 11, 2021 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.7 | 10,000m | 2:24.7 | 115 | 697 | 78 | 110 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 80 | 104 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 77 | 108 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 76 | 107 |
| 4:55.5 | 8,000m | 2:27.7 | 109 | 673 | 77 | 111 |
| 4:34.2 | 10,000m | 2:17.1 | 136 | 767 | 83 | 121 |
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Workout Graph
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