John Tustin 5:48 row
1,044m
Meters
5:48.0
Time
2:46.6
Pace
57
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 116 |
September 12, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,044m | 2:46.6 | 76 | 560 | 20 | 137 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 19 | 139 |
| 5:07.0 | 500m | 2:23.4 | 119 | 708 | 23 | 141 |
| 5:20.9 | 44m | 2:37.9 | 89 | 605 | 13 | 133 |
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