John Tustin 10000m BikeErg
10,000m
Meters
24:26.4
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 79 |
| Revolution Count | 1931 |
| Power/kg | 1.12 |
| Drag Factor | 47 |
October 25, 2021 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:26.4 | 10,000m | 2:26.6 | 111 | 682 | 79 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 74 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 75 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 80 |
| 4:40.5 | 8,000m | 2:20.2 | 127 | 736 | 83 |
| 4:31.6 | 10,000m | 2:15.8 | 140 | 780 | 85 |
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Workout Graph
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