John Tustin 10000m BikeErg
10,000m
Meters
22:20.3
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 86 |
| Revolution Count | 1929 |
| Power/kg | 1.46 |
| Drag Factor | 47 |
October 27, 2021 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.3 | 10,000m | 2:14.0 | 145 | 800 | 86 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 77 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 84 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 88 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 90 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 94 |
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Workout Graph
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