John Tustin 10000m BikeErg
10,000m
Meters
22:12.7
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 87 |
| Revolution Count | 1933 |
| Power/kg | 1.49 |
| Drag Factor | 47 |
October 28, 2021 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.7 | 10,000m | 2:13.2 | 148 | 808 | 87 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 80 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 85 |
| 4:25.8 | 6,000m | 2:12.9 | 149 | 813 | 87 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 90 |
| 4:05.5 | 10,000m | 2:02.7 | 189 | 951 | 95 |
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