John Tustin 8000m BikeErg
8,000m
Meters
17:53.2
Time
2:14.1
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 86 |
| Revolution Count | 1551 |
| Power/kg | 1.46 |
| Drag Factor | 46 |
October 29, 2021 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:53.2 | 8,000m | 2:14.1 | 145 | 798 | 86 |
| 3:51.1 | 1,600m | 2:24.4 | 116 | 699 | 80 |
| 3:45.5 | 3,200m | 2:20.9 | 125 | 730 | 82 |
| 3:38.5 | 4,800m | 2:16.5 | 137 | 772 | 85 |
| 3:22.5 | 6,400m | 2:06.5 | 173 | 894 | 92 |
| 3:15.6 | 8,000m | 2:02.2 | 192 | 959 | 95 |
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Workout Graph
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