John Tustin 10000m BikeErg
10,000m
Meters
21:26.8
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 84 |
| Revolution Count | 1815 |
| Power/kg | 1.65 |
| Drag Factor | 57 |
November 17, 2021 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:26.8 | 10,000m | 2:08.6 | 164 | 865 | 84 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 82 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 85 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 86 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 86 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 85 |
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Workout Graph
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