John Tustin 15000m BikeErg
15,000m
Meters
32:47.1
Time
2:11.1
Pace
455
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 83 |
| Revolution Count | 2717 |
| Power/kg | 1.56 |
| Drag Factor | 57 |
November 18, 2021 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:47.1 | 15,000m | 2:11.1 | 155 | 834 | 83 |
| 6:55.4 | 3,000m | 2:18.4 | 132 | 753 | 78 |
| 6:42.6 | 6,000m | 2:14.2 | 145 | 798 | 81 |
| 6:35.6 | 9,000m | 2:11.8 | 153 | 825 | 83 |
| 6:20.6 | 12,000m | 2:06.8 | 171 | 889 | 86 |
| 6:12.9 | 15,000m | 2:04.3 | 182 | 927 | 88 |
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Workout Graph
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