John Tustin 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
84
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 112 |
January 15, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 23 | 164 |
| 1:22.8 | 300m | 2:18.0 | 133 | 758 | 24 | 157 |
| 1:21.3 | 600m | 2:15.5 | 141 | 784 | 23 | 166 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 23 | 166 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 24 | 167 |
| 1:25.6 | 1,500m | 2:22.6 | 121 | 714 | 23 | 168 |
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Workout Graph
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