John Tustin 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 112 |
January 15, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 | 163 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 24 | 151 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 24 | 166 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 24 | 168 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 24 | 167 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 167 |
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Workout Graph
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