John Tustin 57:47 row
10,015m
Meters
57:47.1
Time
2:53.0
Pace
509
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 113 |
January 18, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.1 | 10,015m | 2:53.0 | 67 | 532 | 17 | 110 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 96 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 17 | 97 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 104 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 104 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 116 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 111 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 115 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 118 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 100 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 114 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 114 |
| 57:47.1 | 546m | 2:33.0 | 98 | 636 | 20 | 135 |
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Workout Graph
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