John Tustin 54:43 BikeErg
20,042m
Meters
54:43.1
Time
2:43.8
Pace
518
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 66 |
| Revolution Count | 3627 |
| Power/kg | 0.81 |
| Drag Factor | 57 |
January 19, 2022 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:43.1 | 20,042m | 2:43.8 | 80 | 574 | 66 | 105 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 62 | 99 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 62 | 94 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 69 | 103 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 69 | 105 |
| 25:00.0 | 1,876m | 2:39.9 | 86 | 594 | 68 | 104 |
| 30:00.0 | 1,835m | 2:43.4 | 80 | 575 | 66 | 107 |
| 35:00.0 | 1,841m | 2:42.9 | 81 | 578 | 67 | 109 |
| 40:00.0 | 1,848m | 2:42.3 | 82 | 581 | 67 | 111 |
| 45:00.0 | 1,841m | 2:42.9 | 81 | 578 | 67 | 106 |
| 50:00.0 | 1,799m | 2:46.7 | 75 | 559 | 65 | 108 |
| 54:43.1 | 1,774m | 2:39.5 | 86 | 596 | 68 | 110 |
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Workout Graph
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