John Tustin 1500m row
1,500m
Meters
6:47.6
Time
2:15.8
Pace
86
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 115 |
January 21, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 21 | 144 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 22 | 139 |
| 1:24.8 | 600m | 2:21.3 | 124 | 726 | 19 | 146 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 20 | 148 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 22 | 155 |
| 1:15.4 | 1,500m | 2:05.6 | 176 | 906 | 24 | 132 |
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Workout Graph
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