John Tustin 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
58
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 114 |
January 21, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 158 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | 150 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 | 154 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 | 161 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 22 | 162 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 167 |
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Workout Graph
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