John Tustin 40:07 BikeErg
15,088m
Meters
40:07.6
Time
2:39.5
Pace
394
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 67 |
| Revolution Count | 2722 |
| Power/kg | 0.87 |
| Drag Factor | 58 |
January 24, 2022 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.6 | 15,088m | 2:39.5 | 86 | 596 | 67 | 105 |
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 64 | 90 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 72 | 103 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 71 | 106 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 70 | 110 |
| 25:00.0 | 1,814m | 2:45.3 | 77 | 566 | 65 | 108 |
| 30:00.0 | 1,877m | 2:39.8 | 86 | 595 | 68 | 104 |
| 35:00.0 | 1,847m | 2:42.4 | 82 | 581 | 67 | 111 |
| 40:00.0 | 1,853m | 2:41.8 | 82 | 583 | 67 | 109 |
| 40:07.6 | 35m | 3:37.1 | 34 | 417 | 63 | 109 |
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Workout Graph
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