John Tustin 1500m row
1,500m
Meters
6:28.6
Time
2:09.5
Pace
90
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 113 |
January 28, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 22 | 128 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 22 | 102 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 22 | 162 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 22 | 135 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 22 | 129 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 22 | 116 |
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Workout Graph
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