John Tustin 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
59
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 113 |
January 28, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 | 117 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 23 | 149 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 22 | 137 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 112 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 22 | 94 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 | 94 |
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Workout Graph
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