John Tustin 20:00 BikeErg
8,273m
Meters
20:00.0
Time
2:25.0
Pace
231
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 71 |
| Revolution Count | 1419 |
| Power/kg | 1.16 |
| Drag Factor | 67 |
February 02, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,273m | 2:25.0 | 115 | 694 | 71 | 130 |
| 4:00.0 | 1,538m | 2:36.0 | 92 | 617 | 66 | 121 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 72 | 128 |
| 12:00.0 | 1,673m | 2:23.4 | 119 | 708 | 72 | 136 |
| 16:00.0 | 1,673m | 2:23.4 | 119 | 708 | 72 | 132 |
| 20:00.0 | 1,706m | 2:20.6 | 126 | 732 | 73 | 134 |
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Workout Graph
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