John Tustin 25:38 row
5,126m
Meters
25:38.5
Time
2:30.0
Pace
280
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 112 |
February 02, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,126m | 2:30.0 | 104 | 656 | 20 | 117 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 99 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 108 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 128 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 120 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 116 |
| 25:38.5 | 119m | 2:41.7 | 83 | 584 | 18 | 132 |
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