John Tustin 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 110 |
February 04, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 | 164 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 | 156 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 22 | 165 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 | 167 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 | 167 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 167 |
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Workout Graph
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