John Tustin 30:00 BikeErg
11,558m
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 0.94 |
| Drag Factor | 70 |
February 08, 2022 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,558m | 2:35.7 | 93 | 618 | 65 |
| 6:00.0 | 2,130m | 2:49.0 | 72 | 549 | 60 |
| 12:00.0 | 2,235m | 2:41.0 | 84 | 588 | 63 |
| 18:00.0 | 2,333m | 2:34.3 | 95 | 627 | 66 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 69 |
| 30:00.0 | 2,429m | 2:28.2 | 108 | 670 | 69 |
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Workout Graph
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