John Tustin 50:06 row
9,532m
Meters
50:06.8
Time
2:37.7
Pace
501
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 113 |
February 11, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 9,532m | 2:37.7 | 89 | 607 | 19 | 116 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 99 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 110 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 110 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 111 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 114 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 121 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 115 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 127 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 126 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 126 |
| 50:06.8 | 12m | 4:43.3 | 15 | 352 | 126 |
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Workout Graph
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