John Tustin 11:23 BikeErg
5,040m
Meters
11:23.8
Time
2:15.6
Pace
148
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 75 |
| Revolution Count | 860 |
| Power/kg | 1.41 |
| Drag Factor | 68 |
February 14, 2022 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.8 | 5,040m | 2:15.6 | 140 | 782 | 75 | 119 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 71 | 110 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 78 | 124 |
| 11:23.8 | 650m | 2:08.9 | 163 | 862 | 80 | 125 |
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Workout Graph
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